Vault & Forge is not a gym. It is a performance facility built for people who refuse to be average — executives, athletes, parents, and professionals who want coaching that actually changes them.
Every program is built by our coaches, periodized across 12-week cycles, and progressed based on your actual performance data — not a generic template.
The fundamentals — squat, hinge, press, pull. Built for professionals who want to move better, feel stronger, and train consistently for years.
For former athletes and competitive weekend warriors. Olympic lifting, plyometrics, sprint work, and sport-specific conditioning.
45 minutes of intelligent, progressive conditioning. Not random chaos — periodized energy system training that builds real cardiovascular capacity.
Soft tissue work, joint mobility, and breath training. The program most people skip — and the one that makes everything else work better.
Traditional boxing technique + conditioning. Pad work with certified coaches. No-contact sparring. Every level from first-timer to competitive.
Fully bespoke programming with a dedicated head coach. Weekly InBody scans, nutrition protocols, and performance data reviews.
Live schedule updated every 15 minutes. Classes shown below are for today. Tap any class to reserve your spot.
Every member below gave permission to share their story. Real names. Real timelines. Real outcomes documented with our quarterly InBody scans.
47 years old · Executive · Strength Foundation Program
38 years old · Mother of three · Performance Athlete Program
Every coach at Vault & Forge is certified, experienced, and personally accountable for your progress. No rotating trainers. No scripts. Real coaching relationships.
Every membership includes unlimited access, free InBody scans, and your first coaching consult. No contracts. No cancellation fees. Cancel whenever you want.
For members new to structured training, or returning after time away.
For members committed to progression — programming, coaching, and accountability.
For members who want full 1:1 coaching and completely bespoke programming.
Come train for seven days — every class, every program, every coach, every piece of equipment. Full access. No card. No catch. Just show up.
Not ready? Book a free 20-minute tour at any of our three locations.